It was
great to read an article that has the ability to have us consider whether or
not compassion is an inborn trait (Keltner, 2004). The brain is a greatly malleable entity
within the living system. I know that many of have learned in classes here in
the school counseling program that we are able to effectively change how we
perceive issues that may seem stressful, agitating, or depressing. I know that for the longest part of my life,
I was a very sheltered individual. I
never really understood why friends were important, and expressing emotions
holds great power. After the readings
for this week, I totally understood where my reactions to love and compassion
stemmed from...growing up as a child. I
lived in a family that did not freely express love. Crying was seen as an embarrassing act, and I
was pushed to internalize my emotions.
The
textbook chapter for this week held a lot of meaning to me as I am finally at a
point in my life where I am able to feel and express love. Two statements in the text that directly
related to my own personal life were, "I want to feel loved and accepted
for who I am now, not for living up to others' expectations of me," and
"I am beginning to realized that I need to love and appreciate myself for
who I am, then maybe I can accept love from others" (Corey & Corey,
2008). I had always wanted to live up to
the expectations set forth by my parents, in particular, my mother. I was to pay my own way through college and
graduate school even though my mother had instructed me that I must attain a
high paying job and help to provide for both her and my father.
In my
past relationships, I definitely experienced some of the "myths and
misconceptions of love" (Corey & Corey, 2008). I have had a partner in the past that were
extremely jealous when I would have friendships that she thought were more than
friendships. Another partner did not understand that love involves a
reciprocity of giving and receiving (Corey & Corey, 2008).
I am
fortunate to say that I have finally found someone where our relationship is
defined by authentic love (Corey & Corey, 2008). Both my fiancé and I understand that we have
similarities and differences, and that differences help us to gain more in
depth knowledge of one another. She is
one of the few individuals that I feel completely comfortable expressing my
thoughts to and expressing emotions. She
has witnessed me go through one of the toughest struggles in my life, and
willingly stayed by my side as I fought through these issues.
Corey, G., &
Corey, M.S. (2008). I never knew I had a choice: Explorations in
personal growth (9th ed.). Belmont, California:
Thompson Brooks/Cole.
Keltner, D. (2004,
Spring). The compassionate instinct. Greater Good, 6-9.
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