I
thought it was rather interesting that Chapter 11 started off talking about
shyness (Corey and Corey 2010). Before
reading, I never really thought that shyness can actually prevent someone from
reaching their full potential in life.
After reading, I was truly convinced that it can be a serious problem
for some people. Before I took the “Take
Time to Reflect” on page 321, I was wondering if shyness ever prevented me from
obtaining something that I really wanted in life. My results showed that I am not at all shy to
slightly shy. I would consider myself to
be slightly shy in certain situations, especially when I am around people that
I do not really know that well. Even
though I believe this is somewhat normal, I vowed to never let my shyness hold
me back in life and prevent me from obtaining my goals.
The next
section of loneliness did not really make a huge impact on me. I would not consider myself to be a lonely
person. I am a very outgoing person, and
I always try to surround myself with my family and friends. However, I understand that everyone needs
some ‘alone time.’ Every day I try to
spend some time to reflect on what I did that day and how I can try and do it
better tomorrow. I believe that this has
been very important for me and my process of personal growth. The idea of having sometime of solitude is
something that I strongly agree with. As
of lately I try to do activities that removes me from the hustle and bustle of
life. The things that really enjoy that
help me ‘escape’ are personal fitness activities that include weight training
and cardio. When I do these things, I
can reflect on what I have done and what I am about to do in life. I started really kicking it into gear when I
experienced a short spell of loneliness about two months ago when I was going
through a breakup. The way that I view
it is that the end of something is the beginning of something new, so it didn’t
take me too long to snap out of that loneliness and start living my life to the
fullest.
The last topic of
forgiveness is something that I believe really applies to me. In the article, I actually agreed with a lot
of the points that were discussed on the importance of forgiveness and how it
is important in the successful maintenance of relationships (Hodgson and
Wertheim 2007). I thought it was
interesting that the ability to manage and repair emotions predicted a greater disposition
to forgive others. I like to view myself
as a very forgiving person. As a
teacher, I believe that you need to be.
When dealing with teenagers, you need to understand that some days students
will not be on their best behavior. You
never want to hold a grudge against a student on something that they did in the
past. The way I view this topic is to
forgive but don’t forget. You can
forgive people for doing you wrong, but don’t forget what happened, because it
might come back to bite you later down the road if you are not careful.
Corey, G. & Corey,
M. S. (2010). In Brooks/Cole (9th edition), I Never Knew I Had a Choice.
Belmont, CA: Brooks/Cole, Cengage Learning.
Hodgson, L.K., & Wertheim, E.L. (2007).
Does good emotion management aid forgiving? Multiple dimensions of empathy,
emotion management and forgiveness of self and others. Journal of Social and
Personal Relationships 24; 931-949.
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